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God created each of us uniquely – we’re all wired differently. When life causes those wires to get twisted, things inside us begin to go haywire. A few days and we’re just a little out of sorts. A week or two and satan is there at our side ready to capture us with temptations to return to old sinful patterns or try new ones. I’m sure you’ve been there. Too much work, too many crises, too much isolation or too little adventure and you’re ready to jump at change.

Usually that change isn’t following God. Yes, God can bring us to a state of holy discontent which launches us into a new ministry or new level of intimacy with Him. A holy discontent isn’t the same as a life that has gone haywire.

Whether we like to admit it or not, it is routine (which sometimes become tradition) which grounds us, and it is that grounding that we need when our wires get jumbled.

This morning, I returned to my Saturday morning pattern of sitting in my reclining chair alone with God. For a number of years, I have reserved my Saturday mornings for time with God. It was His idea – He began waking me up early on the only day of the week I could sleep in. And I love to sleep in. At first I was frustrated every week when I awoke early no matter what time I went to bed Friday night. Eventually I remembered one of my life rules – if something out of the ordinary happens repeatedly and it’s not sin, it must be God! It’s not rocket science, but sometimes I’m a bit slow at recognizing the hand of God.

So I started getting up when God woke me and going to my reclining chair, sitting, reading, writing and praying. It had become such a special time each week.

Then life got really crazy. I remained consistent with reading and praying throughout the week, but I missed my Saturday mornings with God.

This morning, after taking the dog for a walk, I am back in my reclining chair with my laptop. Ahhhh….I feel grounded in a way I haven’t for a couple of months. Simply being here, reading, writing, and praying has calmed me in a way I’ve been missing. That’s what grounding is. It takes the negative sparks of energy and dissipates them. Ahhhhh…..

My daily reading and prayer ground me, but they are more of a maintenance level grounding. My Saturday mornings are my reboot and refresh level grounding.

Each of us is grounded by many things throughout the day. Here’s just a few of things other than Bible reading and prayer that ground me throughout the day:

• I like to stir my tea. Most people stir their coffee or tea or hot chocolate once and then take the spoon out and drink their tea. I leave my spoon in and before I take each sip I stir my tea. The motion of stirring the tea is very calming for me.
• I pause to kiss my husband and tell him how important he is to me.
• I stop what I’m doing and evaluate my to-do list and schedule. That causes my husband stress. It grounds me.
• I take a dance break when a great song comes on the radio at work. (Fortunately, I am not subjecting coworkers to my dancing. Typically I am working alone or with my husband in our basement office.)

How about you? What is it that grounds you? Perhaps a date with your husband or dinner as a family are things that calm your world. Maybe it’s reading a good book before bed or exercising or cooking or cleaning. (Man, I wish cleaning calmed me. It doesn’t.) Maybe it’s snuggling with your children at night or sitting on the porch in the morning with your Bible and coffee. It’s important to take time to do the things that bring calm into your life.

It’s critically important that connecting with God be a part of your grounding. There are a number of ways to do that:

• Read your Bible and pray daily. This daily connection with God, even if it is shorter on some days than on others, keeps you grounded on a regular basis. It needs to be enhanced by those weekly, more intense times with Him, but it provides a minimal safety net when life goes crazy. If I had not maintained this pattern over the past few months of craziness, I can’t imagine how off-kilter I would be today.
• Meet with God’s people regularly – go to church! Some think that attending a regular Bible study is a substitute for church. I would caution against that. There are few Bible studies that provide the corporate worship experience that a church gathering does. That experience includes worshiping together with other believers and being inspired and instructed through His Word. Each one of those activities are part of our grounding with God. Each provides a different interaction with Him. Most Bible studies provide fellowship and study, lacking intimate worship and inspiration.
• Enjoy a weekly Sabbath. God created and commanded the Sabbath for many reasons, but one of them is as a gift to His children – a gift of time set aside to reconnect with Him – to become fully grounded before facing the world for another week. Read more about the Sabbath and the joy of keeping it in my series of blogs that start with this one.

For me, the above three activities are non-negotiable for staying grounded in God. Do I miss reading my Bible some days? Yes. Do I miss church some weeks? Yes. Do enjoy a weekly Sabbath every week? No. I’m not perfect in anything yet. Still, I protect each of those activities pretty fiercely, committing to them even when it’s inconvenient or I just plain don’t feel like it. Because God is faithful and will meet us when we make the sacrifice to meet with Him.

So, friends, I ask again: what is it that grounds you? Is God in the mix? Does He play a prominent enough role in your grounding routines? Let me encourage you to find those things that ground you, and especially those things that connect you to God, and make them part of your routine. Then fiercely guard those routines. Because life without grounding isn’t pretty or fun!

Symptoms that you need more grounding:

• Impatience – When I’m in the car and all the drivers around me seem to be out to get me or determined to make me late, I need more grounding.
• Quick to become annoyed or angry – When clients call with routine inquires and I get annoyed, I need more grounding.
• Always tired – When everything seems a chore because I’m just so tired, I need more grounding. (You might think it’s sleep that I need – it is – and when I’m well grounded, I sleep well.)
• Lacking in creativity – When I have no solutions to the challenges of life, I need more grounding. It means I’m just going through the emotions and grounding dissipates the negative energy and infuses us with positive energy. Positive energy brings creativity.
• Seeking escape – When all I can think about is getting away or vegging in front of the television after work, I need more grounding. Grounding is our escape and takes away the need for an escape.
• Always making excuses – That’s called sin. “The woman you gave me caused me to do it.” Those were Adam’s words to God after he also ate the fruit of the tree. He was blaming both his wife and God with that single statement. When I am well grounded, I am able to call sin “sin.” I am able to confess my sin to God and others and enjoy forgiveness and freedom.

If you looked at this list of symptoms and recognize that you experience many of them (and perhaps made excuses for why you experience them), you need more grounding in your life. Yes, your life is hectic and crazy; and yes, there may be others in your life that impact your ability to develop your grounding routines. But God – those magically inspiring words – but God can change that when you ground yourself and your life in Him. Find those grounding patterns, create those grounding patterns, and fiercely protect them.

You will be honoring God and He will honor you. You will begin to experience the peace that surpasses all understanding. Perhaps not tomorrow – because some of us need a major rewiring before we can become grounded – but God can and will do it! He’s that creative with solutions and He’s that good!

This entry was posted on Saturday, May 10th, 2014 at 10:31 am and is filed under Attitude, Blessed Life, Christian Living, Confidence in God, Experiencing God, Forgiveness, Frustration, God's Faithfulness, God's priorities, grace, Intimacy with God, joy, patience, Patience/Impatience, prayer, Reading the Bible, Routine, Sabbath, Trials, Trusting God. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.